You’re supporting a neurodiverse little one with all the love, effort, and creativity you can muster—even when your own cup feels empty.
Simple, sensory-rooted supports that actually fit into your day.
Tools to help everyone breathe a little easier.
Ideas for structure without the pressure to be perfect.
Because your nervous system matters too.
Created by an educator and sensory-informed parent coach, this printable guide helps you:
Spot what’s draining you (and shift it gently)
Recognize what your child really needs—beyond behavior
Let go of the guilt and lean into connection
Build rhythms that support both your nervous systems
You’re supporting a neurodiverse child between 3–8.
You crave calmer transitions, more connection, and less overwhelm.
You want something doable, not Pinterest-perfect.
Founder of The Magic of Littles, early educator, sensory strategist, and creator of “slacker hacks” that bring calm into chaotic moments.
I help grownups like you support neurodiverse kids with practical tools rooted in play, co-regulation, and nervous system care—because you deserve support, too.
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